90 Seconds to Zen
- views
- Topics: body, emotional wellness, health
We all know massage can be the ultimate relaxer. But did you know that healing touch also increases a sense of well being? But you don't have to drop a day's pay and an hour at the spa to reap the benefits. Dr. Suzanne Gilberg Lenz says all it takes is 90 seconds! Plus, her inexpensive and non-toxic tips make the experience that much more enjoyable.
Comment on this video
Related conversations
Related clips
